Certified Personal Fitness Trainer
Certified Sports Nutrionist
Certified Aerobics Consultant
That's me! - 62 years young
Total Fitness by Rich
Fitness over 40, 50, 60, 70 and beyond!
Quality of Life - Lean + Strong
Be Fit at any Age
Our mission is to help you get into the best shape of your life. We believe that anyone can get healthy and fit with a regular program of exercise and good nutrition. We are located in the Edison, NJ area - Start your journey to health and wellness today: (732) 407-7756
Ready to enjoy better health, higher energy levels, and physical wellness?
Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
• Strength Training
• Cardio Training
• Nutrition Diet
Call now to get fit and healthy: (732) 407-7756